Strength, Conditioning, and Injury Prevention for Equestrian Athletes
Horse Riding at any level is one of the most demanding of all activities, though not visible to the average person watching. The need for leg and core strength is essential especially if there is jumping involved. The only way to excel as a rider is to ride. But we have found that lifting weights and developing some simple core exercises can make even the strongest rider better. Please call us for our Equine Functional Fitness workout program.
We focus on the following with each client:
- Lowering Risk of Injury
Private, Semi-Private, and Group Training Available. Training is led by Jenna Reveal-Bourcier at Reveal Equestrian.