NBAC News

CANTERBURY, United Kingdom —key to a happy life may come down to what’s in your diet. A new study finds eating more fruit and vegetables each day (and exercising regularly) can lead to more [...]

LUND, Sweden — Anxiety disorders  – which typically develop early in a person’s life – affect around one in 10 people and are twice as common in women compared to men. According to new research, [...]

If you’re looking for a place to get the workout that you need, then you should check out the best gym in Newport Beach! At Newport Beach Athletic Club, we bring a true professional and fitness [...]

I was thirteen years old when the Newport Beach Athletic Club first opened its doors. We had four handball courts, no basketball court, a vibrating back machine with one leather strap (would love [...]

Look out Newport Beach, the next great athletes are coming to Newport Beach Athletic Club. As of February 2017, the ROCK Institute is bringing its renown performance training to our great [...]

Finding an athletic club or gym can be very challenging and intimidating especially if working out doesn’t come easy to you.  Add to this the facts that you might need to lose a little weight or [...]